Workshops and Support Groups
Do you feel overwhelmed with things that need to get done and don’t know where to start? Are you having trouble organizing yourself? Are you ready to spring into action but overwhelming environments are distracting you? Then this is the workshop for you!
Register at:
Bloom Into Yourself – 5 Skills to Get Organized Tickets, Sat, May 21, 2022 at 10:00 AM | Eventbrite
Nebula Marriage and Family Therapy, Corp. & Be Well Therapy and Counseling are so excited to introduce a February workshop focusing on relationships! 👇🏽
The How To Build and Maintain Healthy Relationships workshop will cover the following topics:
✨Do’s and don’ts of healthy relationships.
✨Healthy communication skills
✨Coping skills to use when an interaction doesn’t go as expected and more!
We hope to see you there! Click the link in bio to register. Limited space available.
Disclaimers:
*The Workshop: How To Build and Maintain Healthy Relationships is run by Nebula Marriage and Family Therapy, Corp. (Yadira Lopez, LMFT) and Be Well Therapy and Counseling (Bernadette Reyes, LCSW) independently of each other. The workshop is run together but the clinicians work independently in their separate practices without intent to combine businesses or result in partnership.
*This workshop is not a therapeutic service and is not intended as a replacement for therapy.
Nebula Marriage and Family Therapy, Corp. & Be Well Therapy and Counseling have teamed up again to bring you an online workshop!
Learn to create a vision board and take steps toward reaching those 2022 goals.
This group is perfect for anyone interested in making their 2022 goals a reality. For shy folks out there, don’t worry, participation during the workshop is encouraged but not required!
Limited space.
*Supplies not included. Access to a computer or writing tools and paper needed.
If you are interested in joining the workshop, give me a call or email us.
Disclaimer- This is a one-time workshop not a therapeutic service. This workshop should not be used as a replacement for therapy.
Do you dread the holidays? Are family gatherings tough to get through? Do you have a difficult time calming yourself down after a family argument?
Nebula Marriage and Family Therapy, Corp. & Be Well Therapy and Counseling have partnered up to bring you a 7 week online skill building group to focus on improving your communication, regulating your emotions and being more present this holiday season. We recognize the holidays can be a difficult time for many so why not surround yourself with people going through the same experience to overcome the holiday dread.
The Coping with the Holiday’s group is perfect for anyone who has been interested in starting therapy or learning to manage their emotions and don’t know where to start.
If you are interested in joining the group, give me a call to set up your free consultation!
Disclaimer:
*The Coping with the Holidays group is run by Nebula Marriage and Family Therapy, Corp. (Yadira Lopez, LMFT) and Be Well Therapy and Counseling (Bernadette Reyes, LCSW) independently of each other. The group is run together but the clinicians work independently in their separate practices without intent to combine businesses or result in partnership.